Hélène started studying Pilates in 1995 following a spinal injury and has been an avid student in matwork & apparatus exercises ever since. She is teaching group matwork classes, as well as private Reformer sessions.

 

She is dedicated to bringing the fundamentals of Pilates into her students daily lives in order to improve their physical wellbeing and sports performance, with a focus on the prevention and improvement of musculoskeletal injuries.

 

Hélène is fluent in French and English and has been working as a transformational life coach since 2014. She is also qualified in hypnotherapy and NLP.